Brava Pilates
STOTT PILATES® Certification The Gold Standard in Pilates
The globally recognized, science-based approach to movement that sets the standard for excellence in Pilates education.
Certified Pre- & Postnatal
Coaching Specialist (CPPC)
- Issued by Girls Gone Strong (GGS)
This methodology keeps intact the original
technique set-up by Joseph H. Pilates...
Welcome!
Brava Pilates is an elegant and exclusive Pilates Boutique located in the vibrant heart of the Silicon Beach, west Los Angeles.
My practice is rooted in a sophisticated blend of Classical Pilates (Covatech) training from Europe and Contemporary and Athletic Pilates certifications (Stott Method) earned in the United States, allowing me to draw from multiple disciplines rather than a single methodology. This comprehensive expertise enables me to design highly personalized programs that respect the unique biomechanics, goals, and lifestyle of every client.
Each client begins with a detailed movement assessment to evaluate posture, alignment, movement mechanics, mobility, strength, and functional patterns. This thorough analysis serves as the blueprint for a precise, evolving program tailored to optimize performance, restore balance, prevent injury, and achieve lasting results. Every session is intentionally curated, with thoughtful progressions and refined exercise selection that adapt as the body evolves.
My expertise extends beyond traditional Pilates. As a certified specialist in Pregnancy, Postpartum, Perimenopause, Menopause, and Postmenopause, (CPPC Cert.) I provide evidence-based guidance for women navigating every stage of life with confidence, strength, and grace. My goal is to offer more than exceptional instruction—I strive to create an elevated movement experience where technical precision, education, and individualized care come together to help every client move beautifully, perform optimally, and feel their absolute best.
I work with athletes— triathletes, swimmers, golfers, and runners—enhancing their performance. This work includes injury prevention and recovery.
I work with elderly clients and children to promote balanced body conditioning.
I serve clients in Culver City, Mar Vista, Westchester, Playa vista, Playa Del Rey, El Segundo, Marina del Rey, Venice and Santa Monica.
Beverly Hills location appointments are available on request.
Playa Vista
Beverly Hills
Available Sessions
Reformer
Mat Pilates
Power Pilates
Pre / Postnatal Pilates
sessions & packages
All Sessions are tailored personalized routines designed
to meet your individual goals and fitness level.
CLICK HERE to complete the Intake/Waiver before your first Session.
Brava Pilates trains with the V2 Max Reformer. Often compared to a Ferrari in the world of reformers.
The V2 Max combines cutting-edge design with unparalleled functionality. Its versatility allows for a wide range of exercises, ensuring that you get the most out of every session, whether you're a beginner or a seasoned pro.
1
Introductory Session
Complimentary Introduction/Assessment:
We will discuss and assess your restrictions, level of physical ability and goals. An in-person assessment can include an introduction to the V2 Reformer.
As with all clients, I ask that you complete the Client Intake/Waiver Form.
2
Private Session
Elevate Your Practice:
Focus on your unique goals.
This personalized one-on-one guidance ensures that you perform movements safely and effectively, allowing for quicker progress and a deeper understanding of the Pilates method.
At Playa Vista
or Beverly Hills location.
3
Pilates At Your Place
Convenience: I travel to your location, making it easy to fit workouts into your busy schedule.
Comfort and Privacy: Enjoy the familiarity of your own space, allowing you to focus on your practice without distractions.
Flexible Scheduling: Choose session times that work best for you, whether it’s early morning or late evening.
4
Package: 5 Pack
One Free Session per
10 Session Package:
Commit to your
practice and save!
Flexible scheduling.
*S P E C I A L*
AT HOME MAT PILATES
One month of exercises tailored for you to practice at your own pace at home.
2 Pilates Mat workouts x 4 weeks.
[NOTE: You must have attended at least ONE Private Session with me to purchase. }
In Their Words